Alfalfa Sprouts and homemade Sandwich Spreads...

Since I don|t eat dairy products any longer, I like to experience with homemade sandwich spreads...

...and I have to say that I do not miss cheese at all!

Last week I put some alfala seeds into our mini- garden and I had them yesterday for the first time! I love them! Its so easy to make them and so yummy and super healthy! I can definetly recommend alfalfa sprouts :)

I made sooo many sandwich spreads these days but here I want to present my two favorite ones: 

1. Pumpkin with sunflower seeds, garlic, some honey and herbs (just cook the pumpkin normally and blend with the other ingredients) 

2. Tofu with apple, sunflower seeds and curry (just take normal tofu put it into the blender, grind some apple and add it, add sunflower seeds and curry, pepper and salt) 

Go ahead and try :) 
I am so happy about my new dairy-free life and all those easy peasy low-cost sandwich spreads :)